Margarine

Cream

Margarine vs Cream fakta

Margarine

Cream

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1 kalori

1.1 kalori

0.00 Kcal191.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g2.96 g

0 215

1.8 karbohidrat

12.00 g2.80 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g3.67 g

0 54.08

1.9 lemak

3.50 g19.10 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g10.18 g

0 67

1.9.3 Trans Lemak

2.00 g0.63 g

0 162

1.9.4 asam lemak

1.00 g0.79 g

0 48

1.9.5 monounsaturated lemak

0.25 g4.53 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU656.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg2.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.14 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.80 mg

0 7.7

2.3.9 vitamin D

0.25 IU44.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg1.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.12 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg1.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg91.00 mg

0 1705

2.4.2 Iron

5.25 mg0.05 mg

0 70

2.4.3 Magnesium

3.25 mg9.00 mg

0 444

2.4.4 fosfor

2.50 mg92.00 mg

0 1409

2.4.5 kalium

0.25 mg136.00 mg

0 1794

2.4.6 sodium

1.25 mg72.00 mg

0 7022.4

2.4.7 seng

0.25 mg0.32 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g74.51 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Wis akeh Efesus kuliner ing loro pasugatan legi lan asin.

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Krim putih Cairan lemak kuning nglukis saka susu kang bisa digunakake ing panganan utawa minangka bahan masak.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

ono krime, manis, nglukis

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

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4.2 asal

Eropah, Yunani, Italia

Unknown

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

banyu kadhemen, gelatin, gula powdered, telusur cethek, extract vanilla, susu kabèh, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

2- 3 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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