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Lassi vs Yak Butter Facts

Lassi
Yak Butter
Yak Butter vs Lassi Facts


Calories
Calories per 100g
83.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
70.00 Kcal   
1
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.05 g   
99+
Not Available   
Carbs
10.58 g   
34
12.00 g   
31
Fiber
0.00 g   
15
0.00 g   
15
Sugar
Not Available   
0.00 g   
Fats
3.29 g   
18
8.00 g   
39
% Fat Content
Not Available   
6 %   
5
Saturated Fat
1.00 g   
9
5.00 g   
34
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
1.00 g   
20
1.00 g   
20
Monounsaturated Fat
2.00 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
27.00 mg   
39
2.50 mg   
99+
Vitamins
  
  
Vitamin A
33.42 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.13 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.11 mg   
34
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.23 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
2.21 mg   
10
4.50 mg   
3
Vitamin D
0.22 IU   
37
0.25 IU   
36
Vitamin D (D2+D3)
Not Available   
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
0.25 mg   
24
Vitamin K (Phylloquinone)
1.62 µg   
17
4.25 µg   
5
Minerals
  
  
Calcium
101.39 mg   
99+
0.25 mg   
99+
Iron
0.06 mg   
99+
5.25 mg   
3
Magnesium
9.64 mg   
99+
3.25 mg   
99+
Phosphorus
85.70 mg   
99+
2.50 mg   
99+
Potassium
142.14 mg   
99+
0.00 mg   
99+
Sodium
38.84 mg   
99+
60.00 mg   
99+
Zinc
0.39 mg   
99+
0.25 mg   
99+
Other
  
  
Water
Not Available   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Provides energy   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Not Applicable   
Natural moisturizer   
Hair Care
Not Applicable   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Allergy
  
  
Lassi and Yak Butter Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
What is
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Yak butter is the butter made from the milk of domesticated yak   
Color
Not Available   
Yellow   
Lassi and Yak Butter Flavor
Not Available   
Buttery, Salty   
Lassi and Yak Butter Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Yes   
Origin
Europe, Greece, Italy   
Nepal   
How to make
Serving Size
100   
100   
Ingredients
1 1/4 cups sugar, Milk, Yogurt   
Yak milk   
Fermentation Agent
Not Applicable   
Not Available   
Things you need
Cardamom, Glass jar, Stirrer   
Tall wooden churn, Wooden Paddle   
Time Duration
  
  
Preparation Time
10- 15 minutes   
Not Available   
Cooking Time
NA   
20   
Aging time
Not Available   
24 hours   
Storage & Shelf Life
  
  
Refrigeration Temperature
45.00 °F   
16
Not Available   
Shelf Life
3- 5 days   
About a year   
Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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