Kumis

Vanilla Ice Cream

Kumis vs Vanilla Ice Cream

Kumis

Vanilla Ice Cream

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1 Calories

1.1 Calories

200.00 Kcal207.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g3.50 g

0 215

1.8 Carbs

28.00 g23.60 g

0 205

1.8.1 Fiber

3.00 g0.70 g

0 10.3

1.8.2 Sugar

12.00 g21.22 g

0 54.08

1.9 Fats

7.00 g11.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g6.79 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.45 g

0 48

1.9.5 Monounsaturated Fat

0.00 g2.97 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg44.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.00 IU421.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.24 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.12 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.39 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.60 mg0.60 mg

0 7.7

2.3.9 Vitamin D

NA8.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.20 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.30 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

220.00 mg128.00 mg

0 1705

2.4.2 Iron

1.12 mg0.09 mg

0 70

2.4.3 Magnesium

NA14.00 mg

0 444

2.4.4 Phosphorus

NA105.00 mg

0 1409

2.4.5 Potassium

NA199.00 mg

0 1794

2.4.6 Sodium

150.00 mg80.00 mg

0 7022.4

2.4.7 Zinc

NA0.69 mg

0 7.31

2.5 Other

2.5.1 Water

NA61.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Enhances fertility, Strong & healthy muscles, Protects arteries

3.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Remedy for stress & anxiety, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

TYpe of milk

Vanilla ice cream, the most popular flavors around the world, is created by cooling a mixture of cream, vanilla extract and sugar.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Tatar

Africa, Asia, China, Europe, North America

5 How to make

5.1 Serving Size

200

100

5.2 Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Heavy cream or Plain cream, Milk, Sugar, Vanilla extract, Whipped cream, Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Container, Blender, Ice Cream maker, Measuring cup, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

3 to 5 days

4- 5 hours

5.4.2 Cooking Time

few hours

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

55.00 °F100.00 °F

-20 383

5.5.2 Shelf Life

Unknown

2- 3 Months

Comparison of Kumis and Vanilla Ice Cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Vanilla Ice Cream, helps you to choose among them. Kumis vs Vanilla Ice Cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.