Calories in 1 cup
149.00 Kcal147.00 Kcal
50
1927
👆🏻
Calories
200.00 Kcal0.06 Kcal
0
904
👆🏻
Calories in 1 tbsp
50.00 Kcal50.00 Kcal
2
133
👆🏻
Calories in 1 oz
54.00 Kcal43.00 Kcal
10
717
👆🏻
Calories in 1 slice of
54.00 Kcal425.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
6.00 g2.80 g
0
215
👆🏻
Carbs
28.00 g3.60 g
0
205
👆🏻
Fiber
3.00 g0.00 g
0
10.3
👆🏻
Sugar
12.00 g5.80 g
0
54.08
👆🏻
Fats
7.00 g3.20 g
0.1
175
👆🏻
Fat Content
1 %2 %
0
100
👆🏻
Saturated Fat
5.00 g1.80 g
0
67
👆🏻
Trans Fat
0.20 g0.10 g
0
162
👆🏻
Polyunsaturated Fat
0.00 g0.20 g
0
48
👆🏻
Monounsaturated Fat
0.00 g0.80 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
20.00 mg14.00 mg
0
325
👆🏻
Vitamins
Vitamin A
40.00 IU58.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.14 mg0.18 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.01 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
12.00 µg14.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 µg0.30 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
3.60 mg2.50 mg
0
7.7
👆🏻
Vitamin D
3.20 IU1.20 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.20 µg0.30 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.05 mg0.15 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 µg0.10 µg
0
30.3
👆🏻
Minerals
Calcium
220.00 mg120.00 mg
0
1705
👆🏻
Iron
1.12 mg0.40 mg
0
70
👆🏻
Magnesium
13.00 mg10.00 mg
0
444
👆🏻
Phosphorus
98.00 mg113.00 mg
0
1409
👆🏻
Potassium
91.00 mg396.00 mg
0
1794
👆🏻
Sodium
150.00 mg-
0
7022.4
👆🏻
Zinc
0.14 mg0.64 mg
0
7.31
👆🏻
Other
Water
56.80 g87.53 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Lactose Intolerants, Improves metabolism rate
Remedy for stress & anxiety
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
-
Hair and Beauty Benefits
Skin Care
-
-
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
-
Allergy
Allergy Symptoms
-
-
What is
TYpe of milk
Matzoon is a fermented milk product of Armenian origin.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
-
-
Origin
Tatar
American
Serving Size
200
450
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
1/2 litre milk, Yeast
Fermentation Agent
-
-
Things you need
Container
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
Time Duration
Preparation Time
3 to 5 days
3- 4 hours
Cooking Time
few hours
15
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
55.00 °F39.20 °F
-20
383
👆🏻
Shelf Life
-
-