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Kumis
Kumis

Khoa
Khoa



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Kumis vs Khoa Nutrition

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1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
20.00 mg20.40 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
40.00 IU40.86 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
NANA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
NANA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
NANA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
NANA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
NANA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
3.60 mg1.10 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
NANA
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
NANA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
220.00 mg650.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
1.12 mg6.00 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
NANA
Gelato Nutrition
0 444
1.4.4 Phosphorus
NA420.00 mg
Gelato Nutrition
0 1409
1.4.5 Potassium
NANA
Gelato Nutrition
0 1794
1.4.6 Sodium
150.00 mg270.50 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
NANA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NANA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Kumis vs Khoa Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kumis and Khoa. Kumis vs Khoa nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kumis vs Khoa nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kumis and Khoa respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Kumis vs Khoa nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kumis vs Khoa Calories, to know the amount of Protein, Carbs, and Fat, in Kumis and Khoa. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Kumis vs Khoa, to actually get an idea as to Why to have Kumis ? or Why to have Khoa?.