Kumis

Curd snack

Kumis vs Curd snack

Kumis

Curd snack

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

200.00 Kcal410.00 Kcal

0 904

1.4 Calories in 1 tbsp

NANA

8 102

1.6 Calories in 1 oz

NANA

12.2 204

1.8 Calories in 1 slice of

NANA

12.2 425

1.10 Serving size

100

1.11 Proteins

6.00 g8.05 g

0 215

1.14 Carbs

28.00 g29.09 g

0 205

1.15.1 Fiber

3.00 g1.40 g

0 10.3

1.15.3 Sugar

12.00 g24.96 g

0 54.08

1.16 Fats

7.00 g29.31 g

0.1 175

1.17.1 Fat Content

NANA

1 91

1.17.3 Saturated Fat

5.00 g16.67 g

0 67

1.17.5 Trans Fat

NANA

0 162

1.17.7 Polyunsaturated Fat

0.00 g0.98 g

0 48

1.17.9 Monounsaturated Fat

0.00 g9.93 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg56.00 mg

0 325

3.3 Vitamins

3.3.1 Vitamin A

40.00 IU0.00 IU

0 2499

3.4.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

3.4.4 Vitamin B2 (Riboflavin)

NA0.00 mg

0 2.017

3.4.7 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

3.4.9 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

3.4.12 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

3.4.14 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

3.4.16 Vitamin C (Ascorbic acid)

3.60 mg0.00 mg

0 7.7

3.4.19 Vitamin D

NA0.00 IU

0 301

3.4.20 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

3.4.22 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

3.5.2 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

3.6 Minerals

3.6.1 Calcium

220.00 mgNA

0 1705

3.6.3 Iron

1.12 mgNA

0 70

3.6.5 Magnesium

NANA

0 444

3.6.7 Phosphorus

NANA

0 1409

3.6.9 Potassium

NA189.00 mg

0 1794

3.6.11 Sodium

150.00 mg179.00 mg

0 7022.4

3.7.2 Zinc

NA0.00 mg

0 7.31

3.8 Other

3.8.1 Water

NA0.00 g

0 221

6.5.2 Caffeine

0.00 g0.00 g

0 0

7 Benefits

7.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Provides energy

7.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Not Available

7.2 Hair and Beauty Benefits

7.2.1 Skin Care

Unknown

7.2.2 Hair Care

Not Applicable

7.3 Nutritional Importance & Uses

7.3.1 Uses

No uses found

Not Applicable

7.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Unknown

7.4 Allergy

7.4.1 Allergy Symptoms

Not Available

8 What is

8.1 What is

TYpe of milk

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

8.1.1 Color

Not Available

8.1.2 Flavor

Not Available

8.1.3 Aroma

Not Available

8.1.4 Vegetarian

Not Available

8.2 Origin

Tatar

Europe, Middle East

9 How to make

9.1 Serving Size

200

100

9.2 Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Curd, Sugar

9.2.1 Fermentation Agent

Not Applicable

9.3 Things you need

Container

Not Defined

9.4 Time Duration

9.4.1 Preparation Time

3 to 5 days

2- 3 hours

9.4.2 Cooking Time

few hours

9.4.3 Aging time

Not Available

9.5 Storage & Shelf Life

9.5.1 Refrigeration Temperature

55.00 °F39.20 °F

-20 383

9.5.2 Shelf Life

Unknown

15 days

Comparison of Kumis and Curd snack

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Curd snack, helps you to choose among them. Kumis vs Curd snack, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.