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Kulfi
Kulfi

Margarine
Margarine



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Kulfi vs Margarine Nutrition

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Nutrition

Serving Size

100
100

Cholesterol

25.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

100.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg4.50 mg
0 7.7
👆🏻

Vitamin D

0.25 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg0.25 mg
0 1705
👆🏻

Iron

5.25 mg5.25 mg
0 70
👆🏻

Magnesium

3.25 mg3.25 mg
0 444
👆🏻

Phosphorus

2.50 mg2.50 mg
0 1409
👆🏻

Potassium

0.25 mg0.25 mg
0 1794
👆🏻

Sodium

1.25 mg1.25 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.25 mg
0 7.31
👆🏻

Other

Water

0.25 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Kulfi vs Margarine Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Kulfi and Margarine. Kulfi vs Margarine nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Kulfi vs Margarine nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Kulfi and Margarine respectively. This comparison will help you get an overview of the similarities and differences, that exist in Kulfi vs Margarine nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Kulfi vs Margarine Calories, to know the amount of Protein, Carbs, and Fat, in Kulfi and Margarine.