Kulfi

Evaporated Milk

Kulfi vs Evaporated Milk Facts

Kulfi

Evaporated Milk

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1 Calories

1.1 Calories

180.00 Kcal134.00 Kcal

0 904

1.2 Calories in 1 cup

NA338.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA20.00 Kcal

8 102

1.4 Calories in 1 oz

NA42.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

3.00 g0.00 g

0 215

1.8 Carbs

25.00 g12.00 g

0 205

1.8.1 Fiber

0.00 g2.50 g

0 10.3

1.8.2 Sugar

21.00 g1.50 g

0 54.08

1.9 Fats

9.00 g3.50 g

0.1 175

1.9.1 Fat Content

NA12 %

1 91

1.9.2 Saturated Fat

5.00 g3.50 g

0 67

1.9.3 Trans Fat

0.00 g2.00 g

0 162

1.9.4 Polyunsaturated Fat

NA1.00 g

0 48

1.9.5 Monounsaturated Fat

NA0.25 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

25.00 mg2.50 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA2.50 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg2.50 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.35 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg4.50 mg

0 7.7

2.3.9 Vitamin D

0.25 IU0.25 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg2.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg4.25 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg0.25 mg

0 1705

2.4.2 Iron

5.25 mg5.25 mg

0 70

2.4.3 Magnesium

3.25 mg3.25 mg

0 444

2.4.4 Phosphorus

2.50 mg2.50 mg

0 1409

2.4.5 Potassium

0.25 mg0.25 mg

0 1794

2.4.6 Sodium

1.25 mg1.25 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.25 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g0.25 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

3.1.1 Other General Benefits

Soothing treat in summer

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of calories, High Calorie

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips

Not Available

4 What is

4.1 What is

Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

4.1.1 Color

Not Available

Caramelized white

4.1.2 Flavor

Creamy, Milky, Sweet, Thick

Caramel-like, Sweet

4.1.3 Aroma

Milky

Sweet

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Indian Subcontinent

USA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

2 cups of Cashew Nuts, Full fat milk, Sugar

Pasteurized Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cardamom, Container, Mould, Wide bottom pan

Sauce pan

5.4 Time Duration

5.4.1 Preparation Time

5 minutes

5- 10 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

About a year

Difference between Kulfi and Evaporated Milk

Though Kulfi and Evaporated Milk, both are Dairy products, there is some prominent difference between Kulfi and Evaporated Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Kulfi and Evaporated Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Kulfi vs Evaporated Milk facts, dictate the Similarities and Differences between Kulfi and Evaporated Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.