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Khoa vs Vanilla Ice Cream Nutrition


Vanilla Ice Cream vs Khoa Nutrition


Nutrition

Serving Size
100  
100  

Cholesterol
20.40 mg  
99+
44.00 mg  
31

Vitamins
  
  

Vitamin A
40.86 IU  
99+
421.00 IU  
38

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
22

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.24 mg  
35

Vitamin B3 (Niacin)
1.10 mg  
8
0.12 mg  
99+

Vitamin B6 (Pyridoxine)
0.30 mg  
7
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
-  
5.00 µg  
99+

Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.39 µg  
99+

Vitamin C (Ascorbic acid)
1.10 mg  
24
0.60 mg  
30

Vitamin D
0.50 IU  
99+
8.00 IU  
34

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.30 mg  
27

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
650.00 mg  
19
128.00 mg  
99+

Iron
6.00 mg  
2
0.09 mg  
99+

Magnesium
37.00 mg  
13
14.00 mg  
35

Phosphorus
420.00 mg  
21
105.00 mg  
99+

Potassium
380.00 mg  
15
199.00 mg  
31

Sodium
270.50 mg  
35
80.00 mg  
99+

Zinc
1.20 mg  
31
0.69 mg  
40

Other
  
  

Water
20.00 g  
61.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium