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Khoa vs Creme Fraiche

Khoa
Creme Fraiche
Creme Fraiche vs Khoa


Calories
Calories in 1 pat
Not Available   
Not Available   
Calories per 100g
216.00 Kcal   
99+
393.00 Kcal   
17
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
17.90 g   
33
2.26 g   
99+
Carbs
22.90 g   
21
1.46 g   
99+
Fiber
Not Available   
0.00 g   
15
Sugar
0.00 g   
1.80 g   
21
Fats
24.00 g   
99+
31.00 g   
99+
% Fat Content
Not Available   
28 %   
11
Saturated Fat
15.20 g   
99+
22.10 g   
99+
Trans Fat
0.10 g   
2
Not Available   
Polyunsaturated Fat
0.80 g   
32
0.85 g   
29
Monounsaturated Fat
6.60 g   
38
7.66 g   
33
Nutrition
Serving Size
100   
100   
Cholesterol
20.40 mg   
99+
57.00 mg   
24
Vitamins
  
  
Vitamin A
40.86 IU   
99+
190.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
32
Vitamin B2 (Riboflavin)
Not Available   
0.17 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.16 mg   
25
Vitamin B6 (Pyridoxine)
Not Available   
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
23.50 µg   
14
Vitamin B12 (Cobalamin)
Not Available   
0.12 µg   
99+
Vitamin C (Ascorbic acid)
1.10 mg   
15
0.50 mg   
22
Vitamin D
Not Available   
0.20 IU   
38
Vitamin E (Alpha- Tocopherol)
Not Available   
0.50 mg   
17
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
650.00 mg   
19
75.00 mg   
99+
Iron
6.00 mg   
2
0.08 mg   
99+
Magnesium
Not Available   
0.00 mg   
99+
Phosphorus
420.00 mg   
21
64.00 mg   
99+
Potassium
Not Available   
101.00 mg   
99+
Sodium
270.50 mg   
35
26.70 mg   
99+
Zinc
Not Available   
0.24 mg   
99+
Other
  
  
Water
Not Available   
64.20 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Low carb food   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Nutritional Importance & Uses
  
  
Uses
Major ingredient in sweet dishes n desserts   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Khoa and Creme Fraiche Allergy Symptoms
Not Available   
Not Available   
What is
What is
Khoa   
Creme Fraiche   
Color
Not Available   
White   
Khoa and Creme Fraiche Flavor
Not Available   
Sour   
Khoa and Creme Fraiche Aroma
Not Available   
Fresh   
Vegetarian
Yes   
Yes   
Origin
Indian Subcontinent   
France   
How to make
Serving Size
100   
100   
Ingredients
Milk   
Cultured buttermilk, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Pan   
Cheesecloth, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
1 hour   
5 minutes   
Cooking Time
Unknown   
2 days   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
180.00 °F   
2
39.20 °F   
19
Shelf Life
Up to 3 days   
3- 5 days   
Calories >>
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