Home
My Dairy Diet


Kaymak vs Milk Facts


Milk vs Kaymak Facts


Calories

Calories per 100g
585.00 Kcal   
9
42.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.96 g   
99+
3.37 g   
99+

Carbs
3.31 g   
99+
4.99 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.39 g   
4
5.20 g   
99+

Fats
63.10 g   
99+
0.97 g   
8

% Fat Content
60 %   
19
Not Available   

Saturated Fat
37.66 g   
99+
0.63 g   
6

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.45 g   
13
0.04 g   
99+

Monounsaturated Fat
16.51 g   
9
0.28 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
54.00 mg   
27
5.00 mg   
99+

Vitamins
  
  

Vitamin A
691.00 IU   
26
47.00 IU   
99+

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.41 µg   
36
0.47 µg   
31

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
25.00 IU   
15
1.00 IU   
33

Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.01 mg   
40

Vitamin K (Phylloquinone)
11.20 µg   
3
0.10 µg   
26

Minerals
  
  

Calcium
45.00 mg   
99+
125.00 mg   
99+

Iron
0.14 mg   
99+
0.03 mg   
99+

Magnesium
6.00 mg   
99+
11.00 mg   
38

Phosphorus
70.00 mg   
99+
95.00 mg   
99+

Potassium
91.00 mg   
99+
150.00 mg   
99+

Sodium
19.00 mg   
99+
44.00 mg   
99+

Zinc
2.93 mg   
15
0.42 mg   
99+

Other
  
  

Water
32.40 g   
89.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Treats fine lines and wrinkles   
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup   

Hair Care
Stimulates hair growth, Reduces hair fall   
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Kaymak and Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing   

What is

What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.   
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!   

Color
White   
White   

Kaymak and Milk Flavor
Creamy, Milky   
Milky   

Kaymak and Milk Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey   

How to make

Serving Size
100   
100   

Ingredients
Homogenized Milk, Whipped cream   
Raw milk or unpasteurized milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Large pot, Pyrex dish, Shallow pan   
Pan, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
5 minutes   

Cooking Time
480   
15   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
5- 7 days   
Up to 3 days   

Summary >>
<< How to make

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products