Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
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Skin Care
Natural moisturizer, Treats fine lines and wrinkles
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Hair Care
Stimulates hair growth, Reduces hair fall
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Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Good source of Calcium, Rich in Vitamin D
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
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What is
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Iran
Ingredients
Homogenized Milk, Whipped cream
Carbonated water, Mint, Salt, Yogurt
Things you need
Container, Large pot, Pyrex dish, Shallow pan
Cup
Preparation Time
24 hours
15- 20 minutes
Refrigeration Temperature
Shelf Life
5- 7 days
1 Month