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Gomme vs Peanut Butter Nutrition


Peanut Butter vs Gomme Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.15 mg   
8

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
13.11 mg   
1

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.44 mg   
3

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
87.00 µg   
1

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
9.10 mg   
2

Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23

Minerals
  
  

Calcium
0.25 mg   
99+
49.00 mg   
99+

Iron
5.25 mg   
3
1.74 mg   
9

Magnesium
3.25 mg   
99+
168.00 mg   
5

Phosphorus
2.50 mg   
99+
335.00 mg   
30

Potassium
0.25 mg   
99+
558.00 mg   
7

Sodium
1.25 mg   
99+
426.00 mg   
29

Zinc
0.25 mg   
99+
2.51 mg   
23

Other
  
  

Water
88.00 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese