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Gomme vs Eggnog Facts

Gomme
Eggnog
Eggnog vs Gomme Facts


Calories
Calories in 1 cup
-  
224.00 Kcal  
36
Calories
0.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
43.00 Kcal  
25
50.00 Kcal  
27
Calories in 1 oz
-  
28.00 Kcal  
11
Calories in 1 slice of
-  
131.00 Kcal  
99+
Serving size
100  
100  
Proteins
0.00 g  
99+
4.55 g  
99+
Carbs
12.00 g  
31
8.05 g  
35
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
8.05 g  
99+
Fats
3.50 g  
20
4.19 g  
27
Fat Content
-  
10 %  
10
Saturated Fat
3.50 g  
34
2.59 g  
26
Trans Fat
2.00 g  
14
0.20 g  
3
Polyunsaturated Fat
1.00 g  
21
0.20 g  
99+
Monounsaturated Fat
0.25 g  
99+
1.30 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
59.00 mg  
23
Vitamins
  
  
Vitamin A
2.50 IU  
99+
206.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
25
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.19 mg  
99+
Vitamin B3 (Niacin)
3.80 mg  
2
0.11 mg  
99+
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.35 µg  
99+
0.45 µg  
37
Vitamin C (Ascorbic acid)
4.50 mg  
3
1.50 mg  
20
Vitamin D
0.25 IU  
99+
49.00 IU  
8
Vitamin D (D2+D3)
2.50 µg  
3
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.21 mg  
35
Vitamin K (Phylloquinone)
4.25 µg  
6
0.30 µg  
29
Minerals
  
  
Calcium
0.25 mg  
99+
130.00 mg  
99+
Iron
5.25 mg  
3
0.20 mg  
99+
Magnesium
3.25 mg  
99+
19.00 mg  
29
Phosphorus
2.50 mg  
99+
109.00 mg  
99+
Potassium
0.25 mg  
99+
165.00 mg  
37
Sodium
1.25 mg  
99+
54.00 mg  
99+
Zinc
0.25 mg  
99+
0.46 mg  
99+
Other
  
  
Water
88.00 g  
82.54 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Excellent hair conditioner  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of protein  
Allergy
  
  
Allergy Symptoms
-  
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
What is
What is
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.  
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Color
-  
Cream  
Flavor
-  
Creamy, Thick, Vanilla  
Aroma
-  
Sour smell  
Vegetarian
-  
No  
Origin
Norway  
England  
How to make
Serving Size
100  
100  
Ingredients
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk  
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Large pot  
Bowl, Blender, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
15- 20 minutes  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
40.00 °F  
18
Shelf Life
2- 3 weeks  
5- 7 days  
Summary >>
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