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Gomme vs Cheddar Cheese Nutrition


Cheddar Cheese vs Gomme Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
99.00 mg   
11

Vitamins
  
  

Vitamin A
2.50 IU   
99+
1,242.00 IU   
3

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.43 mg   
11

Vitamin B3 (Niacin)
3.80 mg   
2
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
26

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
27.00 µg   
13

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.10 µg   
20

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
24.00 IU   
17

Vitamin D (D2+D3)
2.50 µg   
2
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.71 mg   
12

Vitamin K (Phylloquinone)
4.25 µg   
5
2.40 µg   
12

Minerals
  
  

Calcium
0.25 mg   
99+
710.00 mg   
13

Iron
5.25 mg   
3
0.14 mg   
99+

Magnesium
3.25 mg   
99+
27.00 mg   
17

Phosphorus
2.50 mg   
99+
455.00 mg   
18

Potassium
0.25 mg   
99+
76.00 mg   
99+

Sodium
1.25 mg   
99+
653.00 mg   
18

Zinc
0.25 mg   
99+
3.64 mg   
8

Other
  
  

Water
88.00 g   
37.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese