Goat Milk vs Gruyere Cheese
Calories
Calories in 1 pat
Not Available
545.00 Kcal
21
Calories per 100g
69.00 Kcal
99+
413.00 Kcal
13
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
116.00 Kcal
21
Calories in 1 stick
Not Available
116.00 Kcal
11
Serving size
100
100
Proteins
3.56 g
99+
29.81 g
7
Carbs
4.45 g
99+
0.36 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
0.36 g
3
Fats
4.14 g
26
32.34 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
2.67 g
24
18.19 g
99+
Polyunsaturated Fat
0.15 g
99+
1.73 g
11
Monounsaturated Fat
1.11 g
99+
10.04 g
12
Nutrition
Serving Size
100
100
Cholesterol
11.00 mg
99+
110.00 mg
7
Vitamins
Vitamin A
198.00 IU
99+
948.00 IU
17
Vitamin B1 (Thiamin)
0.05 mg
17
0.06 mg
15
Vitamin B2 (Riboflavin)
0.14 mg
99+
0.28 mg
30
Vitamin B3 (Niacin)
0.28 mg
16
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
10.00 µg
25
Vitamin B12 (Cobalamin)
0.07 µg
99+
1.60 µg
10
Vitamin C (Ascorbic acid)
1.30 mg
13
0.00 mg
29
Vitamin D
51.00 IU
6
24.00 IU
17
Vitamin D (D2+D3)
1.30 µg
4
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.07 mg
37
0.28 mg
21
Vitamin K (Phylloquinone)
0.30 µg
23
2.70 µg
9
Minerals
Calcium
134.00 mg
99+
1,011.00 mg
6
Iron
0.05 mg
99+
0.17 mg
99+
Magnesium
14.00 mg
32
36.00 mg
12
Phosphorus
111.00 mg
99+
605.00 mg
8
Potassium
204.00 mg
27
81.00 mg
99+
Sodium
50.00 mg
99+
714.00 mg
15
Zinc
0.30 mg
99+
3.90 mg
6
Other
Water
88.90 g
33.19 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Reduces blood pressure
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
Good source of proteins, Good source of Calcium, Unknown
Allergy
Goat Milk and Gruyere Cheese Allergy Symptoms
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
Not Available
What is
What is
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
Dairy Product
Color
Not Available
Bright Yellow
Goat Milk and Gruyere Cheese Flavor
Sour
Not Available
Goat Milk and Gruyere Cheese Aroma
Goaty
Not Available
Vegetarian
Yes
No
Origin
NA
Switzerland
How to make
Serving Size
100
100
Ingredients
Not Applicable
Shallow pan, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
Not Applicable
15- 20 minutes
Cooking Time
NA
Unknown
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
383.00 °F
1
Shelf Life
5- 7 days
2- 3 weeks
