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Gelato vs Romano Cheese Facts


Romano Cheese vs Gelato Facts


Calories

Calories per 100g
210.00 Kcal   
99+
387.00 Kcal   
19

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
31.80 g   
6

Carbs
23.00 g   
20
3.63 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
20.00 g   
99+
0.73 g   
15

Fats
13.00 g   
99+
26.94 g   
99+

Saturated Fat
7.00 g   
40
17.12 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.35 g   
99+
0.59 g   
99+

Monounsaturated Fat
3.00 g   
99+
7.84 g   
30

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
104.00 mg   
8

Vitamins
  
  

Vitamin A
400.00 IU   
99+
415.00 IU   
40

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.37 mg   
19

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.09 mg   
17

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
1.12 µg   
19

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.20 µg   
14

Minerals
  
  

Calcium
100.00 mg   
99+
1,064.00 mg   
4

Iron
0.00 mg   
99+
0.77 mg   
17

Magnesium
0.00 mg   
99+
41.00 mg   
10

Phosphorus
0.00 mg   
99+
760.00 mg   
5

Potassium
0.00 mg   
99+
86.00 mg   
99+

Sodium
70.00 mg   
99+
1,433.00 mg   
7

Zinc
0.00 mg   
99+
2.58 mg   
22

Other
  
  

Water
65.00 g   
30.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Strengthens hair roots   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It works excellent as a table Cheese   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of proteins, Good source of Calcium   

Allergy
  
  

Gelato and Romano Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.   

Color
Not Available   
Pale yellow   

Gelato and Romano Cheese Flavor
Not Available   
Mild, Sharp, Tangy   

Gelato and Romano Cheese Aroma
Not Available   
Strong   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Italy   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
Calcium Chloride, Rennet, Thermophilic starter, Whole milk   

Fermentation Agent
Not Applicable   
Streptococcus thermophilus   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
3- 4 hours   
10- 12 hours   

Cooking Time
30   
90   

Aging time
Not Available   
5 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
39.20 °F   
19

Shelf Life
2- 3 Months   
2- 4 months   

Summary >>
<< How to make

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