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Gelato vs Bulgarian Yogurt Facts


Bulgarian Yogurt vs Gelato Facts


Calories

Calories per 100g
210.00 Kcal   
99+
140.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.50 g   
99+
8.00 g   
99+

Carbs
23.00 g   
20
8.00 g   
36

Fiber
0.00 g   
15
0.00 g   
15

Sugar
20.00 g   
99+
6.00 g   
99+

Fats
13.00 g   
99+
9.00 g   
99+

Saturated Fat
7.00 g   
40
6.00 g   
36

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.35 g   
99+
Not Available   

Monounsaturated Fat
3.00 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
40.00 mg   
33

Vitamins
  
  

Vitamin A
400.00 IU   
99+
40.00 IU   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.20 mg   
14

Vitamin D
Not Available   
150.00 IU   
3

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Minerals
  
  

Calcium
100.00 mg   
99+
275.00 mg   
36

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
0.00 mg   
99+
Not Available   

Phosphorus
0.00 mg   
99+
Not Available   

Potassium
0.00 mg   
99+
Not Available   

Sodium
70.00 mg   
99+
105.00 mg   
99+

Zinc
0.00 mg   
99+
Not Available   

Other
  
  

Water
65.00 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces blood pressure   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification   

Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Provides energy   
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Lightens the skin tone, Natural skin softner, Rejuvenates skin   
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness   

Hair Care
Strengthens hair roots   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is used in the manufacture of soaps and mositurizers   

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A   
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Gelato and Bulgarian Yogurt Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.   
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.   

Color
Not Available   
White   

Gelato and Bulgarian Yogurt Flavor
Not Available   
Creamy   

Gelato and Bulgarian Yogurt Aroma
Not Available   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Egypt, Italy, Rome   
Bulgaria   

How to make

Serving Size
100   
100   

Ingredients
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Unknown, Strawberry puree or Chocolate syrup   
Skim milk, Whole milk   

Fermentation Agent
Not Applicable   
Lactobacillus delbrueckii subsp. bulgaricus   

Things you need
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer   
Bowl, Live cultures   

Time Duration
  
  

Preparation Time
3- 4 hours   
Unknown   

Cooking Time
30   
Unknown   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
98.00 °F   
6
40.00 °F   
18

Shelf Life
2- 3 Months   
2- 3 Months   

Summary >>
<< How to make

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