Frozen Yogurt

Soured Milk

Frozen Yogurt vs Soured Milk Facts

Frozen Yogurt

Soured Milk

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Calories

Calories in 1 cup

221.00 Kcal122.00 Kcal

50 1927

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Calories

139.00 Kcal55.00 Kcal

0 904

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Calories in 1 tbsp

16.00 Kcal13.00 Kcal

2 133

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Calories in 1 oz

32.00 Kcal27.00 Kcal

10 717

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Calories in 1 slice of

159.00 Kcal31.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g3.00 g

0 215

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Carbs

21.00 g4.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

21.00 g4.70 g

0 54.08

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Fats

2.50 g4.80 g

0.1 175

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Fat Content

4 %2 %

0 100

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Saturated Fat

1.51 g3.10 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.07 g0.00 g

0 48

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Monounsaturated Fat

1.60 g0.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.00 mg19.00 mg

0 325

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Vitamins

Vitamin A

122.00 IU85.80 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.13 mg0.14 mg

0 2.017

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Vitamin B3 (Niacin)

0.05 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.00 µg15.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.05 µg0.27 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

2.00 IU0.80 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.20 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg0.40 µg

0 30.3

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Minerals

Calcium

200.00 mg116.00 mg

0 1705

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Iron

0.00 mg0.04 mg

0 70

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Magnesium

7.00 mg12.00 mg

0 444

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Phosphorus

62.00 mg91.00 mg

0 1409

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Potassium

108.00 mg162.00 mg

0 1794

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Sodium

45.00 mg100.00 mg

0 7022.4

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Zinc

0.19 mg0.44 mg

0 7.31

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Other

Water

68.08 g88.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Best for weight loss

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Lactose Intolerants, Best for weight loss

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for itchy scalp, Reduces dandruff

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Low fat

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

What is

Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

Flavor

Aroma

Vegetarian

Origin

American

Africa

How to make

Serving Size

100

Ingredients

Milk fat, Milk solid, Sweetner, Yogurt Culture

Lemon, Milk, Vinegar

Fermentation Agent

Things you need

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer

Container

Time Duration

Preparation Time

30- 40 minutes

5 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

-20.00 °F39.20 °F

-20 383

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Shelf Life

1 Month

Difference between Frozen Yogurt and Soured Milk

Though Frozen Yogurt and Soured Milk, both are Dairy products, there is some prominent difference between Frozen Yogurt and Soured Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Frozen Yogurt and Soured Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Frozen Yogurt vs Soured Milk facts, dictate the similarities and differences between Frozen Yogurt and Soured Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.