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Fromage Frais vs Skyr


Skyr vs Fromage Frais


Calories

Calories in 1 cup
133.00 Kcal  
17
110.00 Kcal  
10

Calories
50.00 Kcal  
99+
65.00 Kcal  
99+

Calories in 1 tbsp
26.00 Kcal  
19
8.00 Kcal  
6

Calories in 1 oz
50.00 Kcal  
22
59.00 Kcal  
26

Calories in 1 slice of
42.00 Kcal  
6
59.00 Kcal  
13

Serving size
100  
100  

Proteins
8.00 g  
99+
11.00 g  
40

Carbs
4.20 g  
99+
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.20 g  
39
4.00 g  
36

Fats
0.10 g  
1
0.20 g  
2

Fat Content
2 %  
2
0 %  

Saturated Fat
1.20 g  
10
0.10 g  
1

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.20 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
3.50 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
50.00 IU  
99+
40.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.50 mg  
9

Vitamin B3 (Niacin)
0.30 mg  
23
0.40 mg  
20

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.50 µg  
33

Vitamin C (Ascorbic acid)
4.20 mg  
4
2.90 mg  
8

Vitamin D
0.50 IU  
99+
0.50 IU  
99+

Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.53 mg  
19

Vitamin K (Phylloquinone)
1.20 µg  
23
0.00 µg  
33

Minerals
  
  

Calcium
90.00 mg  
99+
120.00 mg  
99+

Iron
0.20 mg  
99+
0.80 mg  
17

Magnesium
9.00 mg  
99+
9.00 mg  
99+

Phosphorus
124.00 mg  
99+
110.00 mg  
99+

Potassium
150.00 mg  
99+
0.00 mg  
99+

Sodium
30.00 mg  
99+
65.00 mg  
99+

Zinc
0.50 mg  
99+
0.53 mg  
99+

Other
  
  

Water
80.00 g  
74.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy, Strengthens the immune system  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis  

Other General Benefits
Provides energy, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation  

Hair Care
Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
American, France  
Iceland  

How to make

Serving Size
100  
100  

Ingredients
Goat's or sheep's or cow's milk  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
2 Bowls, Container  

Time Duration
  
  

Preparation Time
1 hour  
24 hours  

Cooking Time
15  
40  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese