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Fromage Frais vs Edam Cheese


Edam Cheese vs Fromage Frais


Calories

Calories in 1 cup
133.00 Kcal  
17
357.00 Kcal  
99+

Calories
50.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
26.00 Kcal  
19
20.00 Kcal  
15

Calories in 1 oz
50.00 Kcal  
22
101.00 Kcal  
99+

Calories in 1 slice of
42.00 Kcal  
6
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
24.99 g  
12

Carbs
4.20 g  
99+
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.20 g  
39
1.43 g  
19

Fats
0.10 g  
1
27.80 g  
99+

Fat Content
2 %  
2
28 %  
25

Saturated Fat
1.20 g  
10
17.57 g  
99+

Trans Fat
0.10 g  
2
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.67 g  
40

Monounsaturated Fat
0.20 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
3.50 mg  
99+
89.00 mg  
18

Vitamins
  
  

Vitamin A
50.00 IU  
99+
825.00 IU  
22

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.39 mg  
17

Vitamin B3 (Niacin)
0.30 mg  
23
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.40 µg  
99+
1.54 µg  
11

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.00 mg  
38

Vitamin D
0.50 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.40 µg  
14
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
0.24 mg  
33

Vitamin K (Phylloquinone)
1.20 µg  
23
2.30 µg  
15

Minerals
  
  

Calcium
90.00 mg  
99+
731.00 mg  
11

Iron
0.20 mg  
99+
0.44 mg  
29

Magnesium
9.00 mg  
99+
30.00 mg  
17

Phosphorus
124.00 mg  
99+
536.00 mg  
10

Potassium
150.00 mg  
99+
188.00 mg  
34

Sodium
30.00 mg  
99+
812.00 mg  
12

Zinc
0.50 mg  
99+
3.75 mg  
7

Other
  
  

Water
80.00 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy, Strengthens the immune system  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
Provides energy, Strengthens the immune system  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Dairy Product  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
-  
Pale yellow  

Flavor
-  
Mild, Nutty, Salty  

Aroma
-  
-  

Vegetarian
-  
No  

Origin
American, France  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Goat's or sheep's or cow's milk  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
10- 12 hours  

Cooking Time
15  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

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Comparison of Types of Soft Cheese