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Filmjolk vs Gomme Facts

Filmjolk
Gomme
Gomme vs Filmjolk Facts


Calories
Calories per 100g
60.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
8.00 g   
99+
0.00 g   
99+
Carbs
20.00 g   
26
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
17.00 g   
99+
1.50 g   
19
Fats
4.00 g   
24
3.50 g   
20
Saturated Fat
2.70 g   
25
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.06 g   
99+
1.00 g   
20
Monounsaturated Fat
0.96 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.09 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.40 mg   
5
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
0.10 µg   
17
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24
Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5
Minerals
  
  
Calcium
385.00 mg   
30
0.25 mg   
99+
Iron
0.00 mg   
99+
5.25 mg   
3
Magnesium
11.50 mg   
37
3.25 mg   
99+
Phosphorus
93.10 mg   
99+
2.50 mg   
99+
Potassium
170.00 mg   
32
0.25 mg   
99+
Sodium
37.50 mg   
99+
1.25 mg   
99+
Zinc
0.43 mg   
99+
0.25 mg   
99+
Other
  
  
Water
87.42 g   
88.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Absorps of Calcium & Vitamin B   
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Filmjolk and Gomme Allergy Symptoms
Not Available   
Not Available   
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Gomme is a traditional Norwegian dish used for dinner or dessert, usually as spread on slices of bread, lefse, and similar.   
Color
White   
Not Available   
Filmjolk and Gomme Flavor
Sour   
Not Available   
Filmjolk and Gomme Aroma
Sour smell   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
Nordic countries   
Norway   
How to make
Serving Size
100   
100   
Ingredients
Milk   
5-6 Eggs, Brown Sugar, Buttermilk, Cinnamon stick, Full fat milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
Large pot   
Time Duration
  
  
Preparation Time
2 days   
15- 20 minutes   
Cooking Time
NA   
180   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
Not Available   
Shelf Life
10 to 14 days   
2- 3 weeks   
Summary >>
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