Evaporated Milk

Processed Cheese

Evaporated Milk vs Processed Cheese Facts

Evaporated Milk

Processed Cheese

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Calories

Calories in 1 cup

338.00 Kcal348.00 Kcal

50 1927

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Calories

134.00 Kcal366.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal71.00 Kcal

2 133

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Calories in 1 oz

42.00 Kcal110.00 Kcal

10 717

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Calories in 1 slice of

122.00 Kcal348.00 Kcal

12.2 899

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Serving size

100

Proteins

0.00 g18.13 g

0 215

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Carbs

12.00 g4.78 g

0 205

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Fiber

2.50 g0.00 g

0 10.3

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Sugar

1.50 g2.26 g

0 54.08

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Fats

3.50 g30.71 g

0.1 175

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Fat Content

12 %23 %

0 100

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Saturated Fat

3.50 g6.00 g

0 67

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Trans Fat

2.00 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g1.20 g

0 48

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Monounsaturated Fat

0.25 g10.20 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

2.50 mg35.00 mg

0 325

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Vitamins

Vitamin A

2.50 IU1,131.00 IU

0 2499

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Vitamin B1 (Thiamin)

3.50 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.25 mg0.23 mg

0 2.017

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Vitamin B3 (Niacin)

3.80 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

2.50 µg8.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.35 µg1.50 µg

0 4.03

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Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

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Vitamin D

0.25 IU301.00 IU

0 301

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Vitamin D (D2+D3)

2.50 µg7.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.25 mg0.80 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 µg3.64 µg

0 30.3

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Minerals

Calcium

0.25 mg772.80 mg

0 1705

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Iron

5.25 mg0.26 mg

0 70

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Magnesium

3.25 mg37.80 mg

0 444

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Phosphorus

2.50 mg718.20 mg

0 1409

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Potassium

0.25 mg297.00 mg

0 1794

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Sodium

1.25 mg1,705.00 mg

0 7022.4

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Zinc

0.25 mg3.90 mg

0 7.31

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Other

Water

0.25 g39.61 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy

Other General Benefits

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Allergy

Allergy Symptoms

What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.

Color

Caramelized white

Yellow

Flavor

Caramel-like, Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

USA

Switzerland

How to make

Serving Size

100

Ingredients

Pasteurized Milk

Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt

Fermentation Agent

Things you need

Sauce pan

2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

5- 10 minutes

2- 3 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

About a year

3-4 weeks

Difference between Evaporated Milk and Processed Cheese

Though Evaporated Milk and Processed Cheese, both are Dairy products, there is some prominent difference between Evaporated Milk and Processed Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Evaporated Milk and Processed Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Evaporated Milk vs Processed Cheese facts, dictate the similarities and differences between Evaporated Milk and Processed Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.