Evaporated Milk

Condensed milk

Evaporated Milk vs Condensed milk Facts

Evaporated Milk

Condensed milk

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1 Calories

1.1 Calories

134.00 Kcal321.00 Kcal

0 904

1.2 Calories in 1 cup

338.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

20.00 KcalNA

8 102

1.4 Calories in 1 oz

42.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g8.00 g

0 215

1.8 Carbs

12.00 g54.00 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g54.00 g

0 54.08

1.9 Fats

3.50 g9.00 g

0.1 175

1.9.1 Fat Content

12 %NA

1 91

1.9.2 Saturated Fat

3.50 g5.00 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.30 g

0 48

1.9.5 Monounsaturated Fat

0.25 g2.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg34.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU15.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mgNA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mgNA

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µgNA

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µgNA

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg2.40 mg

0 7.7

2.3.9 Vitamin D

0.25 IU6.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µgNA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mgNA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µgNA

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg280.00 mg

0 1705

2.4.2 Iron

5.25 mg0.14 mg

0 70

2.4.3 Magnesium

3.25 mg19.20 mg

0 444

2.4.4 Phosphorus

2.50 mgNA

0 1409

2.4.5 Potassium

0.25 mg371.00 mg

0 1794

2.4.6 Sodium

1.25 mg127.00 mg

0 7022.4

2.4.7 Zinc

0.25 mgNA

0 7.31

2.5 Other

2.5.1 Water

0.25 g0.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Not Available

3.1.1 Other General Benefits

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Improves Nutrition, Presence of calcium makes teeth strong & healthy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Calcium

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Condensed milk is cow's milk from which water has been removed.

4.1.1 Color

Caramelized white

Not Available

4.1.2 Flavor

Caramel-like, Sweet

Not Available

4.1.3 Aroma

Sweet

Not Available

4.1.4 Vegetarian

✔ ✘

4.2 Origin

USA

American, France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized Milk

Boiling water, Dry Milk Powder, Margarine, White Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Sauce pan

Container, Blender

5.4 Time Duration

5.4.1 Preparation Time

5- 10 minutes

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °FNA

-20 383

5.5.2 Shelf Life

About a year

1- 2 Weeks

Difference between Evaporated Milk and Condensed milk

Though Evaporated Milk and Condensed milk, both are Dairy products, there is some prominent difference between Evaporated Milk and Condensed milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Evaporated Milk and Condensed milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Evaporated Milk vs Condensed milk facts, dictate the Similarities and Differences between Evaporated Milk and Condensed milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.