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Eggnog vs Almond Butter Facts


Almond Butter vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
614.00 Kcal   
6

Calories in 1 pat
224.00 Kcal   
7
1,535.00 Kcal   
24

Calories in 1 tbsp
Not Available   
98.00 Kcal   
17

Calories in 1 cup
28.00 Kcal   
3
179.00 Kcal   
23

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
4.55 g   
99+
20.96 g   
26

Carbs
8.05 g   
35
18.82 g   
27

Fiber
0.00 g   
15
10.30 g   
1

Sugar
8.05 g   
99+
6.27 g   
99+

Fats
4.19 g   
27
55.50 g   
99+

% Fat Content
Not Available   
91 %   
21

Saturated Fat
2.59 g   
23
6.55 g   
37

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
13.61 g   
3

Monounsaturated Fat
1.30 g   
99+
32.45 g   
2

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
0.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.94 mg   
5

Vitamin B3 (Niacin)
0.11 mg   
37
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
53.00 µg   
6

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.00 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
0.00 IU   
39

Vitamin D (D2+D3)
1.20 µg   
5
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
24.21 mg   
1

Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27

Minerals
  
  

Calcium
130.00 mg   
99+
347.00 mg   
31

Iron
0.20 mg   
99+
3.49 mg   
6

Magnesium
19.00 mg   
26
279.00 mg   
2

Phosphorus
109.00 mg   
99+
508.00 mg   
11

Potassium
165.00 mg   
33
748.00 mg   
3

Sodium
54.00 mg   
99+
227.00 mg   
39

Zinc
0.46 mg   
99+
3.29 mg   
10

Other
  
  

Water
82.54 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis   

Hair Care
Excellent hair conditioner   
Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Can be added to protein shakes, Can be added to smoothies   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E   

Allergy
  
  

Eggnog and Almond Butter Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Almond butter is a food paste made from almonds.   

Color
Cream   
Roasted Brown   

Eggnog and Almond Butter Flavor
Creamy, Thick, Vanilla   
Rich roasted almond   

Eggnog and Almond Butter Aroma
Sour smell   
Nutty   

Vegetarian
No   
Yes   

Origin
England   
Europe   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Almonds   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
Bowl, Blender   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
Not Applicable   
15   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
2 years   

Summary >>
<< How to make

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