Home
My Dairy Diet


Dulce de leche vs Mursik Facts


Mursik vs Dulce de leche Facts


Calories

Calories per 100g
320.00 Kcal   
39
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
7.00 g   
99+
0.00 g   
99+

Carbs
55.00 g   
4
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
50.00 g   
99+
1.50 g   
19

Fats
7.00 g   
38
3.50 g   
20

Saturated Fat
4.50 g   
33
3.50 g   
31

Trans Fat
0.36 g   
4
2.00 g   
9

Polyunsaturated Fat
0.38 g   
99+
1.00 g   
20

Monounsaturated Fat
2.14 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
2.50 mg   
99+

Vitamins
  
  

Vitamin A
267.00 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
38
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.25 mg   
33

Vitamin B3 (Niacin)
0.21 mg   
20
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
2.60 mg   
7
4.50 mg   
3

Vitamin D
6.00 IU   
28
0.25 IU   
36

Vitamin D (D2+D3)
0.20 µg   
15
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
0.25 mg   
24

Vitamin K (Phylloquinone)
1.30 µg   
19
4.25 µg   
5

Minerals
  
  

Calcium
251.00 mg   
38
0.25 mg   
99+

Iron
0.17 mg   
99+
5.25 mg   
3

Magnesium
22.00 mg   
22
3.25 mg   
99+

Phosphorus
193.00 mg   
35
2.50 mg   
99+

Potassium
350.00 mg   
15
0.25 mg   
99+

Sodium
129.00 mg   
99+
1.25 mg   
99+

Zinc
0.79 mg   
36
0.25 mg   
99+

Other
  
  

Water
28.71 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
NA   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Dulce de leche and Mursik Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Brown   
White   

Dulce de leche and Mursik Flavor
Sweet   
Bitter, Sharp   

Dulce de leche and Mursik Aroma
Sweet   
Milky   

Vegetarian
Yes   
Yes   

Origin
Argentina   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
2 Bowls, Sauce pan, Stirrer   
Dried Gourd   

Time Duration
  
  

Preparation Time
2- 3 hours   
2- 3 hours   

Cooking Time
180   
Not Applicable   

Aging time
Not Applicable   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
2- 3 weeks   
Around 3 months   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium