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 Diet Biasa Kula

Custard vs Horse milk Nutrition

Custard
Horse milk
Horse milk vs Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
51.00 mg  
29
4.80 mg  
99+
vitamins
  
  
vitamin A
182.00 IU  
99+
37.00 IU  
99+
Vitamin B1 (thiamin)
0.06 mg  
14
0.39 mg  
4
Vitamin B2 (riboflavin)
0.22 mg  
38
0.11 mg  
99+
Vitamin B3 (niacin)
0.13 mg  
40
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.03 mg  
99+
Vitamin B9 (folic asam, folat | folat)
9.00 μg  
31
17.00 μg  
21
Vitamin B12 (Cobalamin)
0.52 μg  
32
1.10 μg  
21
Vitamin C (asam Ascorbic)
0.10 mg  
37
1.80 mg  
18
vitamin D
47.00 IU  
10
1.70 IU  
99+
Vitamin D (D2 + D3)
1.20 μg  
6
1.10 μg  
7
Vitamin E (Alpha- tocopherol)
0.06 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.20 μg  
31
0.10 μg  
32
Minerals
  
  
calcium
139.00 mg  
99+
90.00 mg  
99+
Iron
0.51 mg  
27
0.37 mg  
34
Magnesium
16.00 mg  
33
10.20 mg  
99+
fosfor
130.00 mg  
99+
88.40 mg  
99+
kalium
207.00 mg  
29
65.50 mg  
99+
sodium
84.00 mg  
99+
19.80 mg  
99+
seng
0.51 mg  
99+
0.27 mg  
99+
liyane
  
  
Water
73.45 g  
89.00 g  
kafein
0.00 g  
0.00 g  
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