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 Diet Biasa Kula

Custard vs Horse milk Nutrition

Custard
Horse milk
Horse milk vs Custard Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
51.00 mg   
29
ora Sumadhiya   
vitamins
  
  
vitamin A
182.00 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.06 mg   
14
0.39 mg   
4
Vitamin B2 (riboflavin)
0.22 mg   
37
0.11 mg   
99+
Vitamin B3 (niacin)
0.13 mg   
31
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
28
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
9.00 μg   
26
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.52 μg   
29
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.10 mg   
28
ora Sumadhiya   
vitamin D
47.00 IU   
9
ora Sumadhiya   
Vitamin D (D2 + D3)
1.20 μg   
5
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.06 mg   
38
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.20 μg   
25
ora Sumadhiya   
Minerals
  
  
calcium
139.00 mg   
99+
90.00 mg   
99+
Iron
0.51 mg   
26
0.37 mg   
32
Magnesium
16.00 mg   
30
10.20 mg   
40
fosfor
130.00 mg   
99+
88.40 mg   
99+
kalium
207.00 mg   
26
65.50 mg   
99+
sodium
84.00 mg   
99+
19.80 mg   
99+
seng
0.51 mg   
99+
0.27 mg   
99+
liyane
  
  
Water
73.45 g   
89.00 g   
kafein
0.00 g   
0.00 g   
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