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Cuajada vs Gouda Cheese Facts


Gouda Cheese vs Cuajada Facts


Calories

Calories in 1 cup
157.00 Kcal  
26
356.00 Kcal  
99+

Calories
88.00 Kcal  
99+
356.00 Kcal  
29

Calories in 1 tbsp
90.00 Kcal  
99+
20.00 Kcal  
15

Calories in 1 oz
90.00 Kcal  
40
101.00 Kcal  
99+

Calories in 1 slice of
90.00 Kcal  
23
356.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.52 g  
99+
24.94 g  
13

Carbs
6.60 g  
39
2.22 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.46 g  
99+
2.22 g  
23

Fats
4.77 g  
31
27.44 g  
99+

Fat Content
5 %  
5
27 %  
24

Saturated Fat
2.86 g  
30
17.61 g  
99+

Trans Fat
0.30 g  
5
0.20 g  
3

Polyunsaturated Fat
0.22 g  
99+
0.66 g  
99+

Monounsaturated Fat
1.28 g  
99+
7.75 g  
34

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
114.00 mg  
6

Vitamins
  
  

Vitamin A
99.00 IU  
99+
563.00 IU  
33

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.21 mg  
39
0.33 mg  
24

Vitamin B3 (Niacin)
0.30 mg  
23
0.06 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.08 mg  
22

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
21.00 µg  
17

Vitamin B12 (Cobalamin)
1.10 µg  
21
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.20 IU  
37
20.00 IU  
26

Vitamin D (D2+D3)
0.30 µg  
15
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
110.00 mg  
99+
400.00 mg  
28

Iron
0.00 mg  
99+
0.52 mg  
26

Magnesium
12.00 mg  
38
70.00 mg  
8

Phosphorus
105.00 mg  
99+
444.00 mg  
20

Potassium
131.00 mg  
99+
1,409.00 mg  
2

Sodium
100.00 mg  
99+
600.00 mg  
25

Zinc
3.10 mg  
13
1.14 mg  
33

Other
  
  

Water
65.00 g  
41.46 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Other General Benefits
-  
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used on sandwiches, either cold or melted  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.  

Color
-  
Yellow  

Flavor
-  
Creamy, Fruity, Nutty, Sweet  

Aroma
-  
Sour smell  

Vegetarian
No  
No  

Origin
Spain  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet  

Fermentation Agent
-  
Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Container, Strainer  
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
1 hour  
24 hours  

Cooking Time
few hours  
120  

Aging time
-  
12 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
0.00 °F  
24

Shelf Life
1 Month  
Around 3 months  

Summary >>
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