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Cuajada vs Feta Cheese Nutrition

Cuajada
Feta Cheese
Feta Cheese vs Cuajada Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
422.00 IU  
37
Vitamin B1 (Thiamin)
0.03 mg  
27
0.23 mg  
7
Vitamin B2 (Riboflavin)
0.21 mg  
39
1.27 mg  
4
Vitamin B3 (Niacin)
0.30 mg  
23
0.99 mg  
10
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.42 mg  
4
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
48.00 µg  
10
Vitamin B12 (Cobalamin)
1.10 µg  
21
2.54 µg  
3
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
24.00 IU  
21
Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.18 mg  
38
Vitamin K (Phylloquinone)
0.00 µg  
33
2.70 µg  
11
Minerals
  
  
Calcium
110.00 mg  
99+
493.00 mg  
25
Iron
0.00 mg  
99+
0.65 mg  
21
Magnesium
12.00 mg  
38
19.00 mg  
29
Phosphorus
105.00 mg  
99+
337.00 mg  
29
Potassium
131.00 mg  
99+
62.00 mg  
99+
Sodium
100.00 mg  
99+
917.00 mg  
9
Zinc
3.10 mg  
13
2.88 mg  
19
Other
  
  
Water
65.00 g  
55.22 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese

Comparison of Types of Soft Cheese

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