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Cuajada vs Feta Cheese


Feta Cheese vs Cuajada


Calories

Calories in 1 cup
157.00 Kcal  
26
396.00 Kcal  
99+

Calories
88.00 Kcal  
99+
264.00 Kcal  
99+

Calories in 1 tbsp
90.00 Kcal  
99+
21.00 Kcal  
16

Calories in 1 oz
90.00 Kcal  
40
74.00 Kcal  
36

Calories in 1 slice of
90.00 Kcal  
23
99.00 Kcal  
28

Serving size
100  
100  

Proteins
4.52 g  
99+
14.21 g  
36

Carbs
6.60 g  
39
4.09 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.46 g  
99+
4.09 g  
37

Fats
4.77 g  
31
21.28 g  
99+

Fat Content
5 %  
5
21 %  
18

Saturated Fat
2.86 g  
30
22.42 g  
99+

Trans Fat
0.30 g  
5
134.00 g  
21

Polyunsaturated Fat
0.22 g  
99+
0.89 g  
27

Monounsaturated Fat
1.28 g  
99+
6.94 g  
39

Nutrition

Serving Size
100  
100  

Cholesterol
16.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
99.00 IU  
99+
422.00 IU  
37

Vitamin B1 (Thiamin)
0.03 mg  
27
0.23 mg  
7

Vitamin B2 (Riboflavin)
0.21 mg  
39
1.27 mg  
4

Vitamin B3 (Niacin)
0.30 mg  
23
0.99 mg  
10

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.42 mg  
4

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
48.00 µg  
10

Vitamin B12 (Cobalamin)
1.10 µg  
21
2.54 µg  
3

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
3.20 IU  
37
24.00 IU  
21

Vitamin D (D2+D3)
0.30 µg  
15
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.18 mg  
38

Vitamin K (Phylloquinone)
0.00 µg  
33
2.70 µg  
11

Minerals
  
  

Calcium
110.00 mg  
99+
493.00 mg  
25

Iron
0.00 mg  
99+
0.65 mg  
21

Magnesium
12.00 mg  
38
19.00 mg  
29

Phosphorus
105.00 mg  
99+
337.00 mg  
29

Potassium
131.00 mg  
99+
62.00 mg  
99+

Sodium
100.00 mg  
99+
917.00 mg  
9

Zinc
3.10 mg  
13
2.88 mg  
19

Other
  
  

Water
65.00 g  
55.22 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
No  

Origin
Spain  
Greece  

How to make

Serving Size
100  
100  

Ingredients
1/2 litre milk, Sugar  
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  

Fermentation Agent
-  
-  

Things you need
Container, Strainer  
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  

Time Duration
  
  

Preparation Time
1 hour  
24 hours  

Cooking Time
few hours  
2  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
1 Month  
2- 3 Months  

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