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Creme Fraiche vs Neufchatel Cheese


Neufchatel Cheese vs Creme Fraiche


Calories

Calories in 1 cup
457.00 Kcal  
99+
253.00 Kcal  
99+

Calories
393.00 Kcal  
17
253.00 Kcal  
99+

Calories in 1 tbsp
52.00 Kcal  
29
70.00 Kcal  
40

Calories in 1 oz
110.00 Kcal  
99+
72.00 Kcal  
34

Calories in 1 slice of
396.00 Kcal  
99+
253.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.26 g  
99+
9.15 g  
99+

Carbs
1.46 g  
99+
3.59 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.80 g  
22
3.19 g  
30

Fats
31.00 g  
99+
22.78 g  
99+

Fat Content
28 %  
25
23 %  
20

Saturated Fat
22.10 g  
99+
0.28 g  
3

Trans Fat
0.20 g  
3
21.00 g  
18

Polyunsaturated Fat
0.85 g  
30
21.00 g  
2

Monounsaturated Fat
7.66 g  
35
21.00 g  
5

Nutrition

Serving Size
100  
100  

Cholesterol
57.00 mg  
24
21.00 mg  
99+

Vitamins
  
  

Vitamin A
190.00 IU  
99+
841.00 IU  
21

Vitamin B1 (Thiamin)
0.02 mg  
32
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.17 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
34
0.21 mg  
28

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
23.50 µg  
16
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.50 mg  
31
0.00 mg  
38

Vitamin D
0.20 IU  
99+
10.00 IU  
31

Vitamin D (D2+D3)
0.50 µg  
13
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.50 mg  
22
0.40 mg  
24

Vitamin K (Phylloquinone)
0.00 µg  
33
1.70 µg  
19

Minerals
  
  

Calcium
75.00 mg  
99+
117.00 mg  
99+

Iron
0.08 mg  
99+
0.13 mg  
99+

Magnesium
0.00 mg  
99+
10.00 mg  
99+

Phosphorus
64.00 mg  
99+
138.00 mg  
99+

Potassium
101.00 mg  
99+
152.00 mg  
99+

Sodium
26.70 mg  
99+
334.00 mg  
32

Zinc
0.24 mg  
99+
0.82 mg  
38

Other
  
  

Water
64.20 g  
63.11 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Absorps of Calcium & Vitamin B  

Other General Benefits
Low carb food  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in probiotics  
Good source of proteins, Good source of Calcium  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Creme Fraiche  
Neufchatel is a french cow milk cheese, that has a soft texture.  

Color
White  
White  

Flavor
Sour  
Mushroomy, Nutty, Salty, Sharp  

Aroma
Fresh  
Sour smell  

Vegetarian
Yes  
No  

Origin
France  
France  

How to make

Serving Size
100  
100  

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream  
Cow milk, Rennet, Starter culture  

Fermentation Agent
-  
-  

Things you need
Cheesecloth, Glass jar, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
5 minutes  
15- 20 minutes  

Cooking Time
2 days  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
383.00 °F  
1

Shelf Life
3- 5 days  
2- 3 weeks  

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