Home
My Dairy Diet


Creme Fraiche vs Fontina Cheese


Fontina Cheese vs Creme Fraiche


Calories

Calories per 100g
393.00 Kcal   
17
389.00 Kcal   
18

Calories in 1 pat
Not Available   
513.00 Kcal   
18

Calories in 1 tbsp
Not Available   
58.00 Kcal   
11

Calories in 1 cup
Not Available   
110.00 Kcal   
18

Calories in 1 stick
Not Available   
109.00 Kcal   
9

Serving size
100   
100   

Proteins
2.26 g   
99+
25.60 g   
9

Carbs
1.46 g   
99+
1.55 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
1.55 g   
20

Fats
31.00 g   
99+
31.14 g   
99+

% Fat Content
28 %   
11
45 %   
15

Saturated Fat
22.10 g   
99+
19.20 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.85 g   
29
1.65 g   
12

Monounsaturated Fat
7.66 g   
33
8.69 g   
20

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
153.00 mg   
5

Vitamins
  
  

Vitamin A
190.00 IU   
99+
913.00 IU   
19

Vitamin B1 (Thiamin)
0.02 mg   
32
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.20 mg   
38

Vitamin B3 (Niacin)
0.16 mg   
25
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
6.00 µg   
32

Vitamin B12 (Cobalamin)
0.12 µg   
99+
1.68 µg   
8

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.27 mg   
22

Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10

Minerals
  
  

Calcium
75.00 mg   
99+
550.00 mg   
21

Iron
0.08 mg   
99+
0.23 mg   
99+

Magnesium
0.00 mg   
99+
14.00 mg   
32

Phosphorus
64.00 mg   
99+
346.00 mg   
28

Potassium
101.00 mg   
99+
64.00 mg   
99+

Sodium
26.70 mg   
99+
800.00 mg   
13

Zinc
0.24 mg   
99+
3.50 mg   
9

Other
  
  

Water
64.20 g   
37.92 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   

Other General Benefits
Low carb food   
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Gives a smoother skin, Helps to slow down signs of ageing   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   

Allergy
  
  

Creme Fraiche and Fontina Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   

What is

What is
Creme Fraiche   
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   

Color
White   
Ivory   

Creme Fraiche and Fontina Cheese Flavor
Sour   
Creamy, Smooth, Tart   

Creme Fraiche and Fontina Cheese Aroma
Fresh   
Mild, Sour smell   

Vegetarian
Yes   
No   

Origin
France   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Brine solution, Calcium Chloride, Cow milk, Rennet   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Cheesecloth, Glass jar, Stirrer   
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
5 minutes   
10- 12 hours   

Cooking Time
2 days   
90   

Aging time
Not Applicable   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
2- 3 Months   

Calories >>
<< All

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products