Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Cow milk vs Whipped cream Nutrition

Cow milk
Whipped cream
Whipped cream vs Cow milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
14.00 mg   
99+
76.00 mg   
20
Vitamins
  
  
Vitamin A
153.33 IU   
99+
1,470.00 IU   
2
Vitamin B1 (Thiamin)
0.02 mg   
36
0.02 mg   
34
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
-0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
4.00 µg   
37
Vitamin B12 (Cobalamin)
0.36 µg   
40
0.18 µg   
99+
Vitamin C (Ascorbic acid)
0.90 mg   
17
0.60 mg   
21
Vitamin D
51.00 IU   
6
28.00 IU   
14
Vitamin D (D2+D3)
1.30 µg   
4
0.70 µg   
9
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
1.60 mg   
7
Vitamin K (Phylloquinone)
0.30 µg   
23
3.20 µg   
7
Minerals
  
  
Calcium
101.00 mg   
99+
65.00 mg   
99+
Iron
0.05 mg   
99+
0.03 mg   
99+
Magnesium
10.00 mg   
99+
7.00 mg   
99+
Phosphorus
86.00 mg   
99+
62.00 mg   
99+
Potassium
253.00 mg   
20
75.00 mg   
99+
Sodium
3.00 mg   
99+
38.00 mg   
99+
Zinc
0.38 mg   
99+
0.23 mg   
99+
Other
  
  
Water
87.80 g   
57.71 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!