Condensed milk

Curd

Condensed milk vs Curd Facts

Condensed milk

Curd

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Calories

Calories in 1 cup

982.00 Kcal206.00 Kcal

50 1927

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Calories

321.00 Kcal98.00 Kcal

0 904

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Calories in 1 tbsp

61.00 Kcal14.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal28.00 Kcal

10 717

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Calories in 1 slice of

122.00 Kcal98.00 Kcal

12.2 899

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Serving size

100

Proteins

8.00 g11.12 g

0 215

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Carbs

54.00 g3.38 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

54.00 g2.67 g

0 54.08

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Fats

9.00 g4.30 g

0.1 175

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Fat Content

8 %4 %

0 100

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Saturated Fat

5.00 g1.72 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.30 g0.12 g

0 48

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Monounsaturated Fat

2.40 g0.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

34.00 mg17.00 mg

0 325

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Vitamins

Vitamin A

15.00 IU140.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.60 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

3.40 µg12.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.30 µg0.43 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

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Vitamin D

6.00 IU3.00 IU

0 301

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Vitamin D (D2+D3)

0.10 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.08 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.00 µg

0 30.3

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Minerals

Calcium

280.00 mg83.00 mg

0 1705

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Iron

0.14 mg0.07 mg

0 70

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Magnesium

19.20 mg8.00 mg

0 444

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Phosphorus

93.00 mg159.00 mg

0 1409

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Potassium

371.00 mg104.00 mg

0 1794

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Sodium

127.00 mg364.00 mg

0 7022.4

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Zinc

0.40 mg0.40 mg

0 7.31

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Other

Water

0.00 g79.79 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

Condensed milk is cow's milk from which water has been removed.

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

White

Flavor

Sour

Aroma

Fresh, Sour smell

Vegetarian

✔ ✘

Origin

American, France

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Milk, Yogurt

Fermentation Agent

Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

Container, Blender

Large pot, Stirrer

Time Duration

Preparation Time

15- 20 minutes

3- 4 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F39.20 °F

-20 383

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Shelf Life

1- 2 Weeks

5- 7 days

Difference between Condensed milk and Curd

Though Condensed milk and Curd, both are Dairy products, there is some prominent difference between Condensed milk and Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Condensed milk and Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Condensed milk vs Curd facts, dictate the similarities and differences between Condensed milk and Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.