Condensed milk vs Basundi
Calories
Calories per 100g
321.00 Kcal
38
375.20 Kcal
21
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
14.90 g
35
Carbs
54.00 g
5
36.20 g
9
Fiber
0.00 g
15
2.40 g
7
Sugar
54.00 g
99+
30.50 g
99+
Fats
9.00 g
99+
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
5.00 g
34
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.30 g
99+
2.60 g
8
Monounsaturated Fat
2.40 g
99+
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
34.00 mg
35
26.00 mg
40
Vitamins
Vitamin A
15.00 IU
99+
66.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.11 mg
10
Vitamin B2 (Riboflavin)
Not Available
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.07 mg
27
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
Not Available
5.40 µg
35
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
2.40 mg
9
3.00 mg
6
Vitamin D
6.00 IU
28
195.00 IU
2
Vitamin E (Alpha- Tocopherol)
Not Available
4.68 mg
3
Minerals
Calcium
280.00 mg
35
473.00 mg
26
Iron
0.14 mg
99+
0.95 mg
14
Magnesium
19.20 mg
25
3.63 mg
99+
Phosphorus
Not Available
105.00 mg
99+
Potassium
371.00 mg
13
231.10 mg
23
Sodium
127.00 mg
99+
167.20 mg
99+
Zinc
Not Available
0.45 mg
99+
Other
Water
0.00 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Not Available
Improves Nutrition, Keeps feel full
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Condensed milk and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Condensed milk is cow's milk from which water has been removed.
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Condensed milk and Basundi Flavor
Not Available
Milky, Sweet, Thick
Condensed milk and Basundi Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
American, France
India
How to make
Serving Size
100
100
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Blender
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
15- 20 minutes
10- 15 minutes
Cooking Time
NA
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
Not Available
39.20 °F
19
Shelf Life
1- 2 Weeks
3- 5 days
