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Condensed milk vs Almond Butter Nutrition


Almond Butter vs Condensed milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
0.00 mg   
99+

Vitamins
  
  

Vitamin A
15.00 IU   
99+
1.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
22

Vitamin B2 (Riboflavin)
Not Available   
0.94 mg   
5

Vitamin B3 (Niacin)
Not Available   
3.16 mg   
3

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.10 mg   
14

Vitamin B9 (Folic acid, Folate)
Not Available   
53.00 µg   
6

Vitamin B12 (Cobalamin)
Not Available   
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29

Vitamin D
6.00 IU   
28
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
24.21 mg   
1

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
280.00 mg   
35
347.00 mg   
31

Iron
0.14 mg   
99+
3.49 mg   
6

Magnesium
19.20 mg   
25
279.00 mg   
2

Phosphorus
Not Available   
508.00 mg   
11

Potassium
371.00 mg   
13
748.00 mg   
3

Sodium
127.00 mg   
99+
227.00 mg   
39

Zinc
Not Available   
3.29 mg   
10

Other
  
  

Water
0.00 g   
1.64 g   

Caffeine
0.00 g   
0.00 g   

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