Colby Cheese vs Paneer Calories

Colby Cheese

Paneer

Add ⊕

1 Calories

1.1 Calories

394.00 Kcal43.50 Kcal

0 904

1.2 Calories in 1 cup

520.00 Kcal79.90 Kcal

70 1628

1.3 Calories in 1 tbsp

67.00 KcalNA

8 102

1.4 Calories in 1 oz

112.00 Kcal12.20 Kcal

12.2 204

1.5 Calories in 1 slice of

110.00 Kcal12.20 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

23.76 g18.30 g

0 215

1.8 Carbs

2.57 g5.50 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.52 g5.50 g

0 54.08

1.9 Fats

32.11 g0.90 g

0.1 175

1.9.1 Fat Content

NA1 %

1 91

1.9.2 Saturated Fat

20.22 g0.60 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.95 g0.00 g

0 48

1.9.5 Monounsaturated Fat

9.28 g0.30 g

0 32.9

Colby Cheese and Paneer Calories

Wouldn't you want to compare Colby Cheese and Paneer Calories?. Colby Cheese vs Paneer Calories, compares Colby Cheese and Paneer, based on their calorie content. Based on this comparison it is evident that Colby Cheese has 394.00 Kcal whereas Paneer contains 43.50 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Colby Cheese ? or Why to have Paneer?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Colby Cheese and Paneer Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Colby Cheese and Paneer affect your body.