1 Calories
1.1 Calories
216.00 Kcal0.00 Kcal
0
904
1.3 Calories in 1 cup
1.7 Calories in 1 tbsp
1.10 Calories in 1 oz
1.12 Calories in 1 slice of
1.14 Serving size
1.15 Proteins
1.17 Carbs
1.3.1 Fiber
1.4.1 Sugar
1.7 Fats
1.8.2 Fat Content
1.9.1 Saturated Fat
1.13.1 Trans Fat
2.2.4 Polyunsaturated Fat
2.5.1 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.3.6 Vitamin B1 (Thiamin)
4.2.2 Vitamin B2 (Riboflavin)
5.4.3 Vitamin B3 (Niacin)
5.4.8 Vitamin B6 (Pyridoxine)
0.06 mg1.50 mg
-0.026
1.5
5.4.13 Vitamin B9 (Folic acid, Folate)
5.4.19 Vitamin B12 (Cobalamin)
5.4.25 Vitamin C (Ascorbic acid)
5.4.30 Vitamin D
5.5.3 Vitamin D (D2+D3)
5.6.3 Vitamin E (Alpha- Tocopherol)
5.7.5 Vitamin K (Phylloquinone)
5.8 Minerals
5.8.1 Calcium
5.9.4 Iron
8.5.2 Magnesium
8.6.2 Phosphorus
9.2.2 Potassium
11.6.3 Sodium
76.00 mg60.00 mg
0
7022.4
11.6.4 Zinc
14.6 Other
14.6.1 Water
14.6.3 Caffeine
15 Benefits
15.1 Health Benefits
Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
15.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Provides energy
15.2 Hair and Beauty Benefits
15.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer
15.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
15.3 Nutritional Importance & Uses
15.3.1 Uses
No uses found
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
15.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
15.4 Allergy
15.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
16 What is
16.1 What is
NA
Yak butter is the butter made from the milk of domesticated yak
16.1.1 Color
16.1.2 Flavor
Not Available
Buttery, Salty
16.1.3 Aroma
Not Available
Not Available
16.1.4 Vegetarian
16.2 Origin
Europe, Greece, Italy
Nepal
17 How to make
17.1 Serving Size
17.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
Yak milk
17.2.1 Fermentation Agent
Not Applicable
Not Available
17.3 Things you need
2 Bowls, Sauce pan, Stirrer
Tall wooden churn, Wooden Paddle
17.4 Time Duration
17.4.1 Preparation Time
15- 20 minutes
Not Available
17.4.2 Cooking Time
17.4.3 Aging time
17.5 Storage & Shelf Life
17.5.1 Refrigeration Temperature
17.5.2 Shelf Life