Calories per 100g
387.00 Kcal
  
19
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
Not Available
  
Calories in 1 stick
Not Available
  
425.00 Kcal
  
13
Serving size
100
  
100
  
Sugar
Not Available
  
Trans Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
37.65 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
  
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
NA
  
Nutritional Importance & Uses
  
  
Uses
Can be added to vegetable salads, It makes a perfect crumble on fruits, chutney and baked dishes
  
No uses found
  
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
  
Good source of Calcium, Low fat, Rich in probiotics
  
Allergy
  
  
Cheshire Cheese and Mursik Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Hives, Itchy Skin rashes, Nausea, Rashes in the form of hives, Vomiting
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
What is
Cheshire Cheese is a British cheese produced in the Cheshire county.
  
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Color
Orange
  
White
  
Cheshire Cheese and Mursik Flavor
Mild, Milky, Tangy
  
Bitter, Sharp
  
Cheshire Cheese and Mursik Aroma
Aromatic
  
Milky
  
Vegetarian
Yes
  
Yes
  
Origin
Cheshire, England
  
Kenya
  
Serving Size
100
  
100
  
Ingredients
Cheshire salt, Pasteurized Cow milk, Starter culture, Vegetarian Rennet
  
Pasteurized cow or goat milk
  
Fermentation Agent
Not Available
  
Lactobacillus plantarum
  
Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Knife, Ladle, Stirrer
  
Dried Gourd
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
2- 3 hours
  
Cooking Time
60
  
Not Applicable
  
Aging time
4- 8 weeks
  
2 - 4 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
Around 3 months
  
Around 3 months