Home
My Dairy Diet


Chaas vs Havarti Cheese Facts


Havarti Cheese vs Chaas Facts


Calories

Calories per 100g
98.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
120.00 Kcal   
12

Serving size
100   
100   

Proteins
8.00 g   
99+
25.18 g   
11

Carbs
12.00 g   
31
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
12.00 g   
99+
0.00 g   

Fats
2.00 g   
13
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
1.00 g   
9
18.58 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
Not Available   
0.83 g   
30

Monounsaturated Fat
Not Available   
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
10.00 mg   
99+
93.00 mg   
15

Vitamins
  
  

Vitamin A
115.15 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.08 mg   
11
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.37 mg   
19
0.45 mg   
10

Vitamin B3 (Niacin)
0.14 mg   
29
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.08 mg   
20
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
12.25 µg   
22
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
2.45 mg   
8
0.00 mg   
29

Vitamin D
2.45 IU   
31
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
Not Available   

Vitamin K (Phylloquinone)
0.24 µg   
24
Not Available   

Minerals
  
  

Calcium
284.20 mg   
34
673.00 mg   
17

Iron
0.12 mg   
99+
0.64 mg   
21

Magnesium
26.95 mg   
18
22.00 mg   
22

Phosphorus
218.05 mg   
33
490.00 mg   
14

Potassium
369.95 mg   
14
93.00 mg   
99+

Sodium
257.25 mg   
36
690.00 mg   
17

Zinc
1.03 mg   
32
2.94 mg   
14

Other
  
  

Water
220.81 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Chaas and Havarti Cheese Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
Chaas   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Not Available   
Pale yellow   

Chaas and Havarti Cheese Flavor
Not Available   
Buttery, Creamy   

Chaas and Havarti Cheese Aroma
Not Available   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
American   

How to make

Serving Size
100   
100   

Ingredients
Milk, Salt   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
4- 5 hours   

Cooking Time
Unknown   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
2- 3 weeks   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products