Buttermilk

Viili

Buttermilk vs Viili Facts

Buttermilk

Viili

Add ⊕

Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

98.00 Kcal

62.00 Kcal

2.00 Kcal

13.00 Kcal

40.00 Kcal

100

3.21 g

12.00 g

2.50 g

1.50 g

3.50 g

2 %

1.90 g

0.00 g

0.20 g

0.83 g

100

2.50 mg

165.00 IU

0.05 mg

0.17 mg

0.09 mg

0.04 mg

5.00 µg

0.46 µg

0.00 mg

52.00 IU

1.30 µg

0.07 mg

0.30 µg

115.00 mg

0.03 mg

10.00 mg

85.00 mg

135.00 mg

105.00 mg

0.38 mg

87.91 g

0.00 g

Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

Best for weight loss, Boosts immune system, Reduces body heat

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Sneezing, Swelling of throat

Buttermilk is a liquid made by the process of churning butter out of cream.

Sour

Sour smell

✔✘

India

100

A pinch of Salt, Curd, Milk, Yogurt

Lactococcus Lactis

Stirrer

15- 20 minutes

39.20 °F

7- 10 days

170.00 Kcal

67.80 Kcal

35.00 Kcal

60.00 Kcal

64.00 Kcal

100

3.49 g

4.20 g

0.00 g

22.00 g

4.13 g

3 %

2.71 g

0.00 g

0.06 g

0.96 g

100

16.10 mg

13.44 IU

0.04 mg

0.16 mg

0.09 mg

0.04 mg

12.30 µg

0.34 µg

0.00 mg

0.40 IU

0.10 µg

0.10 mg

0.30 µg

114.00 mg

0.00 mg

11.50 mg

93.10 mg

170.00 mg

37.50 mg

0.43 mg

87.42 g

0.00 g

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Antioxidative effect

Rich in probiotics

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

White

Yogurt like

Milky

✔✘

Finland, Sweden

100

Villi culture, Whole milk

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

24 hours

64.00 °F

15 days

Difference between Buttermilk and Viili

Though Buttermilk and Viili, both are Dairy products, there is some prominent difference between Buttermilk and Viili. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Buttermilk and Viili. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Buttermilk vs Viili facts, dictate the similarities and differences between Buttermilk and Viili. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.