Home
My Dairy Diet


Butter Fat vs Cow milk


Cow milk vs Butter Fat


Calories

Calories per 100g
744.00 Kcal   
4
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.60 g   
99+
3.20 g   
99+

Carbs
0.60 g   
99+
5.26 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.60 g   
14
4.46 g   
40

Fats
82.20 g   
99+
3.90 g   
23

% Fat Content
Not Available   
3 %   
3

Saturated Fat
52.10 g   
99+
2.40 g   
21

Trans Fat
2.90 g   
10
0.00 g   

Polyunsaturated Fat
2.80 g   
7
0.10 g   
99+

Monounsaturated Fat
20.90 g   
6
1.10 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
0.00 IU   
99+
153.33 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.07 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.00 mg   
99+
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.36 µg   
40

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.90 mg   
17

Vitamin D
0.00 IU   
39
51.00 IU   
6

Vitamin D (D2+D3)
0.90 µg   
8
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.08 mg   
36

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
23.00 mg   
99+
101.00 mg   
99+

Iron
2.00 mg   
7
0.05 mg   
99+

Magnesium
2.00 mg   
99+
10.00 mg   
99+

Phosphorus
23.00 mg   
99+
86.00 mg   
99+

Potassium
2.00 mg   
99+
253.00 mg   
20

Sodium
606.00 mg   
23
3.00 mg   
99+

Zinc
0.10 mg   
99+
0.38 mg   
99+

Other
  
  

Water
5.00 g   
87.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections   
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions   

Other General Benefits
NA   
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
NA   
Excellent hair conditioner, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
NA   
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma   

Nutritional Importance
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D   
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A   

Allergy
  
  

Butter Fat and Cow milk Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing   

What is

What is
Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%   
Cow milk is the milk obtained by milking cows.   

Color
Not Available   
Not Available   

Butter Fat and Cow milk Flavor
Not Available   
Creamy, Sweet, Warm   

Butter Fat and Cow milk Aroma
Not Available   
Milky   

Vegetarian
Yes   
Yes   

Origin
NA   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
NA   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Available   
Not Applicable   

Time Duration
  
  

Preparation Time
Not Available   
Not Applicable   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
7- 10 days   
3 days   

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium