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Brick Cheese vs Cheddar Cheese Nutrition

Brick Cheese
Cheddar Cheese
Cheddar Cheese vs Brick Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
99.00 mg  
11
Vitamins
  
  
Vitamin A
1,080.00 IU  
9
1,242.00 IU  
3
Vitamin B1 (Thiamin)
0.01 mg  
40
0.03 mg  
28
Vitamin B2 (Riboflavin)
0.35 mg  
23
0.43 mg  
12
Vitamin B3 (Niacin)
0.12 mg  
99+
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.07 mg  
29
Vitamin B9 (Folic acid, Folate)
20.00 µg  
18
27.00 µg  
15
Vitamin B12 (Cobalamin)
1.26 µg  
16
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
22.00 IU  
24
24.00 IU  
21
Vitamin D (D2+D3)
0.50 µg  
13
0.60 µg  
11
Vitamin E (Alpha- Tocopherol)
0.26 mg  
31
0.71 mg  
16
Vitamin K (Phylloquinone)
2.50 µg  
13
2.40 µg  
14
Minerals
  
  
Calcium
674.00 mg  
16
710.00 mg  
13
Iron
0.43 mg  
30
0.14 mg  
99+
Magnesium
24.00 mg  
23
27.00 mg  
20
Phosphorus
451.00 mg  
19
455.00 mg  
18
Potassium
136.00 mg  
99+
76.00 mg  
99+
Sodium
560.00 mg  
26
653.00 mg  
18
Zinc
2.60 mg  
23
3.64 mg  
8
Other
  
  
Water
41.11 g  
37.02 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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