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Blue Cheese vs Buttermilk Facts


Buttermilk vs Blue Cheese Facts


Calories

Calories per 100g
353.00 Kcal   
30
62.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.40 g   
25
3.21 g   
99+

Carbs
2.34 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
2.50 g   
6

Sugar
0.50 g   
9
1.50 g   
19

Fats
28.74 g   
99+
3.50 g   
20

% Fat Content
Not Available   
2 %   
2

Saturated Fat
18.67 g   
99+
1.90 g   
14

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.20 g   
99+

Monounsaturated Fat
7.78 g   
31
0.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
721.00 IU   
25
165.00 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.17 mg   
99+

Vitamin B3 (Niacin)
1.02 mg   
6
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
5.00 µg   
36

Vitamin B12 (Cobalamin)
1.22 µg   
17
0.46 µg   
32

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
21.00 IU   
21
52.00 IU   
5

Vitamin D (D2+D3)
0.50 µg   
12
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.07 mg   
37

Vitamin K (Phylloquinone)
2.40 µg   
12
0.30 µg   
23

Minerals
  
  

Calcium
528.00 mg   
22
115.00 mg   
99+

Iron
0.31 mg   
36
0.03 mg   
99+

Magnesium
23.00 mg   
21
10.00 mg   
99+

Phosphorus
387.00 mg   
24
85.00 mg   
99+

Potassium
256.00 mg   
19
135.00 mg   
99+

Sodium
1,146.00 mg   
8
105.00 mg   
99+

Zinc
2.66 mg   
20
0.38 mg   
99+

Other
  
  

Water
42.41 g   
87.91 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Best for weight loss, Boosts immune system, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics   

Allergy
  
  

Blue Cheese and Buttermilk Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Buttermilk is a liquid made by the process of churning butter out of cream.   

Color
Not Available   
Not Available   

Blue Cheese and Buttermilk Flavor
Salty, Sharp, Tangy   
Sour   

Blue Cheese and Buttermilk Aroma
Sour smell, Strong   
Sour smell   

Vegetarian
No   
Yes   

Origin
Europe, France   
India   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
A pinch of Salt, Curd, Milk, Yogurt   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Lactococcus Lactis   

Things you need
2 Bowls, Sauce pan, Stirrer   
Stirrer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
15- 20 minutes   

Cooking Time
20   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3-4 weeks   
7- 10 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese