Benefits of Gelato vs Shrikhand

Gelato

Shrikhand

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1 Benefits

1.1 Health Benefits

Reduces blood pressure

Presence of calcium, Presence of calcium makes teeth strong & healthy

1.1.1 Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Strengthens hair roots

Reduces dandruff

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Good source of Vitamin B-12, Good source of Calcium, Low fat

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Gelato and Shrikhand Benefits

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