Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Excellent hair conditioner
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Eggnog and Shrikhand Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
  
Not Available