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Benefits of Eggnog vs Shrikhand


Benefits of Shrikhand vs Eggnog


Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin   

Hair Care
Excellent hair conditioner   
Reduces dandruff   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Vitamin B-12, Good source of Calcium, Low fat   

Allergy
  
  

Eggnog and Shrikhand Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein