1 Benefits
1.1 Health Benefits
Absorps of Calcium & Vitamin B
Provides energy
1.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Presence of calcium, Presence of calcium makes teeth strong & healthy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
1.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Unknown
1.3 Nutritional Importance & Uses
1.3.1 Uses
It has many culinary uses in both sweet and salty dishes.
Unknown
1.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium
1.4 Allergy
1.4.1 Allergy Symptoms
Not Available
Not Available