1 Benefits
1.1 Health Benefits
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
1.1.1 Other General Benefits
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
Improves digestion, Reduces body heat
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Not Available
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
1.2.2 Hair Care
Not Available
Results in shiny hair, Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
It is typically used as a table Cheese
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
1.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Calcium, Good source of protein
1.4 Allergy
1.4.1 Allergy Symptoms
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing