Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections
Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D
Gives glowing and flawless skin
Good source of Calcium, Low fat, Rich in Vitamin A