1 Benefits
1.1 Health Benefits
Improves Nutrition, Keeps feel full
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
1.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Improves digestion
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
1.2.2 Hair Care
Not Available
Reduces hair fall, Strengthens hair roots
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
1.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Contains good amount of Vitamins
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available